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Amys rice mac & cheese  
Amys rice mac & cheese
Gluten, soy and vegan rice mac and cheese. 227g
£2.85
Baguettes:gluten free  
Baguettes:gluten free
Pack of 4 white gluten, lactose and milk free baguettes.
£3.10
Berry mix:frozen 300g  
Berry mix:frozen 300g
Organic mix of raspberries, blueberries, blackberries, strawberries and red currants.
£3.35
Blueberries:frozen 300g  
Blueberries:frozen 300g
Organic blueberries with nothing added
£3.35
Booja booja chocolate ice:500ml  
Booja booja chocolate ice:500ml
Organic,dairy and gluten free alternative to ice cream .
£5.99
Booja booja maple & pecan ice:500ml  
Booja booja maple & pecan ice:500ml
Organic and dairy free alternative to ice cream.
£6.99
Booja booja vanilla ice:500ml  
Booja booja vanilla ice:500ml
Organic dairy, soy and lactose free ice cream alternative.
£5.99
Chicken pie:gluten free  
Chicken pie:gluten free
Gluten free non organic chicken pie made by Baked to Taste
£2.60
Clives gluten free pie(cassoulet)  
Clives gluten free pie(cassoulet)
Organic, vegan and gluten free pie filled with beans, chestnuts, vegetables, tomatoes and herbs.
£2.95
Clives gluten free pie(homity)  
Clives gluten free pie(homity)
Organic gluten free and vegetarian:open topped cheesy potato pie
£2.95
Clives gluten free pie(minty chickpea)  
Clives gluten free pie(minty chickpea)
Organic, gluten free, vegan. Filled with chickpeas, vegetables, apricots.
£2.95
Clives pie(arabian chickpea)  
Clives pie(arabian chickpea)
organic, vegan pie: chickpeas, kale and red peppers
£2.85
Clives pie(chestnut cassoulet)  
Clives pie(chestnut cassoulet)
Organic,vegan pie: made with haricot beans, fennel,chestnuts and veg in tomato sauce
£2.85
Clives pie(creamy mushroom)  
Clives pie(creamy mushroom)
Organic vegan creamy pie.
£2.85
Clives pie(curry)  
Clives pie(curry)
Organic and vegan frozen pie. An assortment of vegetables in a spicy tomato and coconut sauce.
£2.85
Clives pie(goulash)  
Clives pie(goulash)
Organic vegan goulash pie made with wholewheat flour.
£2.85
Clives pie(mexican chilli)  
Clives pie(mexican chilli)
Organic vegan Mexican chilli pie.
£2.85
Clives tart(bombay veg and daal)  
Clives tart(bombay veg and daal)
organic gluten free vegan open tart-with veg curry, lentil daal, topped with potato
£3.15
Frys Crispy 'Prawns'  
Frys Crispy 'Prawns'
vegan 'prawns' made from veg protein with crispy coating
£3.70
Frys hot dogs  
Frys hot dogs
pack of 8 vegan hot dog style sausages
£3.50
Frys mushroom pies  
Frys mushroom pies
Pack of 2 non organic vegan mushroom pies
£3.25
Frys pepper steak style pies  
Frys pepper steak style pies
Pack of 2 vegan steak style pies.
£3.25
Frys schnitzels  
Frys schnitzels
Pack of 4 vegan golden crumbed schnitzels.
£3.05
Frys slicing sausage:500g  
Frys slicing sausage:500g
Vegan polony. Made from seasoned TVP. Simply thaw and slice as required.
£3.60
Nut roast(frozen): garlic and herb  
Nut roast(frozen): garlic and herb
Vegan nut roast made with 6 varieties of nuts and garlic and herbs
£3.75
Peas:frozen 600g  
Peas:frozen 600g
Organic frozen petit pois.
£3.49
Quiche(gluten free):cheese and onion  
Quiche(gluten free):cheese and onion
Gluten free individual frozen quiche
£2.35
Quiche(gluten free):mushroom  
Quiche(gluten free):mushroom
made by G Free in devon- individual quiche with no gluten
£2.35
Raspberries(frozen)  
Raspberries(frozen)
organic frozen fruits in 300g bag
£3.65
Sausage roll(2):gluten free  
Sausage roll(2):gluten free
Pack of 2 non organic gluten free meat sausage rolls
£1.90
Summer mix veg:frozen  
Summer mix veg:frozen
Organic peas, carrots, cauli and beans mixed in 600g bag
£3.35
Tempeh: frozen 250g  
Tempeh: frozen 250g
Organic vegan tempeh made by Pauls in Leicestershire. Made from soya bean curd.
£1.99
Tivall cocktail sausages  
Tivall cocktail sausages
Non organic vegetarian cocktail sausages in 280g pack
£3.69
Vegetarian choice sausages:frozen  
Vegetarian choice sausages:frozen
pack of 5 vegan sausages.
£1.05
Vita White loaf:frozen  
Vita White loaf:frozen
Gluten free pre sliced white loaf. Lactose and milk protein free.
£3.75
Wicken Fen mushroom sausages  
Wicken Fen mushroom sausages
Pack of 6 non organ vegetarian sausages with mushroom and tarragon.
£2.70
Wicken Fen tomato sausages  
Wicken Fen tomato sausages
Pack of 6 vegan sausages with tomato and garlic.
£2.70
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Latest News

We are registered with the Soil association as retailers of Organic fruit and vegetables(our licence is R8921) and ALL of our fresh fruit and veg is ALWAYS organic

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Delivery Service

We offer a FREE delivery service to Rugby 6 days a week. We also cover Leamington/Warwick/Stratford and Kenilworth area on a Tuesday pm
We deliver to Coventry on a Thursday pm and early Saturday mornings to Rugby/Southam/Daventry and surrounding area More about deliveries ...

Mail Order

We are happy to supply most items via mail order- generally this will be charged up to £5.50 per delivery though for orders in excess of £45 there is NO delivery charge.
Please note that we do NOT mail order chilled or frozen items Details of postal service...

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