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Barley flakes organic 500g  
Barley flakes organic 500g
Organic UK barley flakes.
£1.30
Bobs Red Mill oatbran gluten free  
Bobs Red Mill oatbran gluten free
Gluten free version of this popular cereal- ideal to make a porridge and helps with cholesterol
£3.50
Bran flakes organic 500g  
Bran flakes organic 500g
Organic wheat bran flakes with NO added sugar.
£3.15
Bran sticks 500g  
Bran sticks 500g
Organic bran sticks with NO sugars in 500g pack
£2.03
Brown rice flakes(organic)450g  
Brown rice flakes(organic)450g
Gluten free organic flakes in 450g pack
£3.15
Buckwheat flakes organic 500g  
Buckwheat flakes organic 500g
gluten free breakfast flakes
£2.99
Corn flakes:Lima  
Corn flakes:Lima
No added sugar:low fat 375g
£2.99
Corn flakes:Whole earth  
Corn flakes:Whole earth
Gluten free flakes- with sugar 375g.
£2.55
Cornflakes:Doves Farm  
Cornflakes:Doves Farm
Organic cornflakes with no added sugar. Gluten free and sweetened with rice syrup
£2.89
Doves Farm chocolate stars  
Doves Farm chocolate stars
Organic high fibre gluten free breakfast cereal
£3.15
Infinity foods super Muesli(organic)1 kilo  
Infinity foods super Muesli(organic)1 kilo
Our most popular muesli. Great fruit and oat content. 1kg.
£4.45
Jumbo oats(gluten free):500g  
Jumbo oats(gluten free):500g
new from Infinity foods to us- certified organic and gluten free oats
£2.05
Jumbo porridge oats: 500g  
Jumbo porridge oats: 500g
Organic jumbo Oatflakes produced in Uk. 500g.
£1.15
Jumbo porridge oats:1 kilo  
Jumbo porridge oats:1 kilo
Organic UK produced jumbo oats. Not gluten free. 1 kg bag
£2.15
Lizi's low fat granola  
Lizi's low fat granola
Now a low fat version of the popular granola: this has less than 4% sugar. 500g bag
£3.70
Millet flakes(organic)500g  
Millet flakes(organic)500g
Organic millet flakes. Gluten free. 500g.
£2.95
Mr. Bumbles muesli 500g  
Mr. Bumbles muesli 500g
Contains barley flakes, raisins, oats, wheat flakes, nuts . Low sugars
£2.92
Natures path chocomunch  
Natures path chocomunch
Delicious chocolate flavoured whole grain organic corn balls. Gluten free.
£2.60
Natures path crispy rice  
Natures path crispy rice
Made from organic brown rice.Gluten free: 284g.
£3.30
Natures Path maple sunrise  
Natures Path maple sunrise
Made from corn, rice, flax, quinoa, buckwheat and amaranth. Gluten free. 332g.
£3.70
Natures path mesa sunrise  
Natures path mesa sunrise
Made with organic corn, flax, quinoa and amaranth. Gluten free. 355g.
£3.80
Natures path millet rice  
Natures path millet rice
Made with organic whole oats, brown rice, millet and sweetened with fruit juice. 375g
£3.30
Natures path O's  
Natures path O's
Organic corn and whole grain rice, raw cane sugar and pomegranate juice concentrate. Gluten free. 325g.
£3.40
Oatbran(1kg)  
Oatbran(1kg)
Non organic oat bran in 1 kilo bag. Not gluten free
£2.18
Oatmeal (coarse)500g  
Oatmeal (coarse)500g
also known as pinhead oats: makes superb porridge 500g
£1.35
Oatmeal(fine)500g  
Oatmeal(fine)500g
organic UK produced and great for baking in 500g pack
£1.35
Oatmeal(medium)500g  
Oatmeal(medium)500g
Organic UK produced and can be used to make a great porridge in traditional way
£1.35
Pimhill muesli(organic)  
Pimhill muesli(organic)
850g pack of this sugar free muesli from family in Shropshire- mad e with oats, wheat, fruits and nuts
£3.75
Porridge oats(gluten free): 400g  
Porridge oats(gluten free): 400g
Organic and gluten free UK produced oats. 400g
£2.05
Porridge oats(organic)1 kilo  
Porridge oats(organic)1 kilo
Traditional organic porridge oats. 1kg
£2.15
Porridge oats(organic)500g  
Porridge oats(organic)500g
Traditional organic porridge oats. 500g
£1.15
Puffed brown rice:Rude health  
Puffed brown rice:Rude health
Wholegrain brown rice with no added salt or sugar 225g.
£2.40
Puffed oats:Rude health  
Puffed oats:Rude health
100% pure oats puffed with NO added sugars or salt.Non organic
£2.25
Quinoa flakes(organic)500g  
Quinoa flakes(organic)500g
organic gluten free flake- ideal to mix with other flakes for gluten free porridge.
£3.95
Quinoa Puffs(250g)  
Quinoa Puffs(250g)
Organic puffed white quinoa- ideal breakfast cereal- NO sugars
£3.30
Rye flakes(organic)500g  
Rye flakes(organic)500g
Organic UK produced rye flakes. 500g
£1.30
Spelt flakes(organic)500g  
Spelt flakes(organic)500g
Organic spelt flakes with no sugars to add to muesli etc 500g
£2.60
Spelt puffs(organic)  
Spelt puffs(organic)
Wholegrain Organic spelt puffs with NO added sugar. NOT gluten free 200g.
£2.30
Wheat bran(medium):500g  
Wheat bran(medium):500g
Medium wheat bran produced in the UK. 500g.
£0.85
Wheatflakes(organic)500g  
Wheatflakes(organic)500g
Organic UK produced wheat flakes and ideal to add to muesli base etc.
£1.25
Wheatgerm(organic):500g  
Wheatgerm(organic):500g
Produced in the UK from organically grown wheat. 500g pack
£1.42
Wheatgerm:500g  
Wheatgerm:500g
Non organic wheat germ in 500g pack produced in the UK
£0.97
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We are registered with the Soil association as retailers of Organic fruit and vegetables(our licence is R8921) and ALL of our fresh fruit and veg is ALWAYS organic

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Delivery Service

We offer a FREE delivery service to Rugby 6 days a week. We also cover Leamington/Warwick/Stratford and Kenilworth area on a Tuesday pm
We deliver to Coventry on a Thursday pm and early Saturday mornings to Rugby/Southam/Daventry and surrounding area More about deliveries ...

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We are happy to supply most items via mail order- generally this will be charged up to £5.50 per delivery though for orders in excess of £45 there is NO delivery charge.
Please note that we do NOT mail order chilled or frozen items Details of postal service...

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