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Aduki beans(Biona)400g can  
Aduki beans(Biona)400g can
Organic aduki beans - in water with no added sugar or salt.
£0.99
Amy's canned chilli  
Amy's canned chilli
Organic, vegan and gluten free medium chilli in 416g can
£1.95
Amy's french country veg soup:408g can  
Amy's french country veg soup:408g can
Vegan and gluten free canned soup. Made with red rice and vegetables.
£2.25
Amy's italian veg soup:400g can  
Amy's italian veg soup:400g can
Organic, gluten free & low fat soup in a tin.
£2.25
Amy's spanish rice soup:400g can  
Amy's spanish rice soup:400g can
Good chunky organic soup with brown rice, red beans, tomatoes and peppers. Gluten free.
£2.25
Apricot & coriander sauce  
Apricot & coriander sauce
Non organic and ideal for tagines or adding to any meats
£2.09
Baked beans(Biona)400g  
Baked beans(Biona)400g
Organic baked beans in rich tomato sauce.
£1.19
Baked beans(Whole earth)400g  
Baked beans(Whole earth)400g
organic baked beans with no salt or sugar.
£1.20
Bean cassoulet:400g can  
Bean cassoulet:400g can
Organic dairy and gluten free ready meal in a can
£1.99
Bean sprouts(jar)  
Bean sprouts(jar)
organic ready to eat crunchy bean sprouts in water with small amount of salt added
£1.99
Black beans:400g can  
Black beans:400g can
Organic beans in water with NO salt or sugar
£0.62
Black eye beans:400g can  
Black eye beans:400g can
Organic black in beans in water with no sugar or salt added
£0.62
Borlotti beans:400g can  
Borlotti beans:400g can
Organic beans also known as pinto beans. No sugar or salt
£0.62
Butter beans:400g can  
Butter beans:400g can
Organic butter beans no added sugar or salt.
£0.62
Cannellini beans:400g can  
Cannellini beans:400g can
organic small white cannellini beans in water.No sugar or salt
£0.62
Chickpea and bean tagine:400g can  
Chickpea and bean tagine:400g can
Organic gluten and dairy free vegetarian ready meal in a can
£1.90
Chickpea and vegetable curry:400g can  
Chickpea and vegetable curry:400g can
Organic dairy and gluten free vegetarian ready meal in a can
£1.99
Chickpeas:400g can  
Chickpeas:400g can
Organic chickpeas in water no added sugars or salt
£0.62
Chilli beans:400g can  
Chilli beans:400g can
Organic red kidney beans in chilli sauce.
£1.29
Falafel mix:125g packet  
Falafel mix:125g packet
Organic falafel mix. Wheat free. Suitable for vegetarians.
£1.40
Green lentils:400g can  
Green lentils:400g can
Organic green lentils in water with no added sugar or salt
£0.62
Houmous mix:125g packet  
Houmous mix:125g packet
Organic houmous mix. Wheat free. Suitable for vegetarians.
£1.40
Mixed 5 beans:400g can  
Mixed 5 beans:400g can
Organic 5 beans mix with no added sugar or salt
£0.62
Nut luncheon:420g can  
Nut luncheon:420g can
Canned meat free savoury loaf made from peanuts. Suitable for vegetarians.
£2.40
Nut roast cashew and cranberry(dried)  
Nut roast cashew and cranberry(dried)
Complete with baking tray- vegan and gluten free mix
£2.65
Nut roast mix(with chia seeds)  
Nut roast mix(with chia seeds)
Made by Incredible Bakery company in Northants: vegan and gluten free packet mix- easy to use
£2.75
Nut roast vegetable and cashew(dried)  
Nut roast vegetable and cashew(dried)
Veggie loaf mix complete with baking tray
£2.49
Nut roast:tomato and nut(dried)  
Nut roast:tomato and nut(dried)
mediterranean sundried tomato nut roast mix with cashews and Italian herbs. In a baking tray. 200g serves 2-3.
£2.40
Packet soup(carrot & coriander)  
Packet soup(carrot & coriander)
Pack of 4 organic, wheat free carrot and coriander instant soups.
£1.35
Packet soup(leek & potato)  
Packet soup(leek & potato)
Pack of 4 organic wheat free instant soups.
£1.35
Packet soup(tomato & basil)  
Packet soup(tomato & basil)
Pack of 4 organic wheat free instant soups.
£1.35
Porcini mushrooms(dried)  
Porcini mushrooms(dried)
Non Organic Fair trade dried mushrooms from Tropical Wholefoods.
£3.20
Red kidney beans:400g can  
Red kidney beans:400g can
Organic red kidney beans in water with no added sugars or salt
£0.62
Soya chunks:375g pack  
Soya chunks:375g pack
Natural textured soya protein chunks ideal for casseroles etc.
£2.09
Soya mince(dark):375g pack  
Soya mince(dark):375g pack
Non organic dark textured soya protein mince. 375g
£1.97
Suma canned soup(carrot & coriander)  
Suma canned soup(carrot & coriander)
organic vegan soup made by Suma wholefoods
£1.29
Suma canned soup(minestrone)  
Suma canned soup(minestrone)
Organic and vegan canned minestrone soup
£1.29
Suma canned soup(thick vegetable)  
Suma canned soup(thick vegetable)
Suma organic and vegan thick vegetable soup
£1.29
Suma canned soup(tomato & red pepper)  
Suma canned soup(tomato & red pepper)
Organic and vegan tomato & red pepper soup
£1.29
Suma canned soup(tuscan bean)  
Suma canned soup(tuscan bean)
organic vegan soup- full of beans and tomatoes
£1.29
Sundried tomatoes(halves)  
Sundried tomatoes(halves)
Organic dried tomatoes to add flavours to loads of dishes
£3.10
Sweetcorn:340g can  
Sweetcorn:340g can
Organic sweetcorn in water with no added sugars.
£1.35
Tomatoes chopped:400g can  
Tomatoes chopped:400g can
Organic chopped tomatoes from Italy: no added sugars.
£0.62
Tomatoes peeled:400g can  
Tomatoes peeled:400g can
Organic quality tinned tomatoes with no added sugars.
£0.62
Vaal Dhal( canned)  
Vaal Dhal( canned)
Organic BRITISH fava beans in mild sauce- VEGAN
£1.69
Vegetable hotpot:400g can  
Vegetable hotpot:400g can
Organic mixed vegetables cooked with tomato, onion and garlic for a thick Hotpot.
£1.90
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We are registered with the Soil association as retailers of Organic fruit and vegetables(our licence is R8921) and ALL of our fresh fruit and veg is ALWAYS organic

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Delivery Service

We offer a FREE delivery service to Rugby 6 days a week. We also cover Leamington/Warwick/Stratford and Kenilworth area on a Tuesday pm
We deliver to Coventry on a Thursday pm and early Saturday mornings to Rugby/Southam/Daventry and surrounding area More about deliveries ...

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We are happy to supply most items via mail order- generally this will be charged up to £5.50 per delivery though for orders in excess of £45 there is NO delivery charge.
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